workplace wellness

How to help employees make the most of summer

summer flowers

Suddenly, we’re in the latter half of summer. It’s unclear how this lovely season always flies by while the winter months drag on for ages, but it seems like Labor Day will be here before we know it.

As you reflect on June and July, you should ask yourself if you’ve been providing your employees with summer perks. You can’t just rely on outdated benefits like vacation time and salary anymore to attract and retain top talent. In order to stay competitive in today’s job market, companies must offer opportunities for staff to socialize, stay healthy and enjoy being at work more.

Before Q3 comes to a close, consider adding one of these three summer benefits to your workplace. Let your employees know that you care about their happiness and that you’re just as good as the start-up down the block.

Summer Fridays

With each passing summer, I hear the term “Summer Friday” thrown around more and more. According to, almost 50 percent of businesses now offer Summer Friday hours. With a summer Friday policy, the office closes a few hours early every Friday afternoon so employees have time to enjoy sunshine, fresh air and summer fun. Just how early staff is allowed to leave can depend on the industry, as some businesses have client meetings, deadlines or other timely factors that can affect early dismissal. Even if you can’t close the office before 5 p.m. every Friday, consider letting employees go early -- in the name of summer -- once or twice before autumn arrives.

Outdoor Yoga Classes

Have you ever walked by a public park and seen yogis meditating on the grass? Did it look like they were having fun? Treating your team to an afternoon of outdoor yoga is a great way to encourage them to get outside and stay fit. With our on-site yoga classes in New York, NY, and on-site yoga classes in Boston, MA, we can bring yoga and meditation right to your local green space. Whether you have an office campus with a grassy area or you invite everyone to a nearby park or soccer field, we can bring yoga mat rentals and a certified yoga instructor to your team. Plus, the physical and mental benefits of yoga are endless, and you can even help employees be more productive on the job.

outdoor group yoga

Brewery Meet-Up

Summer is the perfect time to hit up breweries in the area, as many of them have outdoor patios that aren’t open once the temperature drops. While you have the chance, sponsor a company event or simply organize a meet-up where employees can sip craft beers, mingle with their coworkers and enjoy fresh air. There’s nothing like spending a summer evening outside, so consider contacting some of the breweries in your area to find out if you can reserve a space for your staff.

Bring on-site yoga, early dismissal days and social events to your workplace, so your employees can make the most of summer. Don’t hesitate to contact Chasing Nirvana Yoga if you want to offer on-site yoga classes as a corporate wellness perk!

How yoga helped a tech business build a healthier & more cohesive company culture

I wanted our employees to live meaningful lives, both in and out of the workplace, and I knew from personal experience the impact that yoga had in helping me live my most fulfilling life. I was eager to share my practice with our employees and excited to see firsthand the benefits that my colleagues – and our company – could experience as a result of implementing it.

The idea quickly caught on, especially because of how accessible it is. You don’t have to be a great athlete, a certain age or body type to practice yoga.
— Lynn Herrick
benefits of yoga

Read more from about how Lynn Herrick launched a successful yoga program at GreatCall, a tech company where Herrick serves as general counsel and chief human resource officer. She discovered exactly how much of a difference yoga classes can make in an office, both physically and mentally.

Reap the benefits of on-site yoga classes in Boston, MA, or improve your employee wellness program in New York, NY, with Chasing Nirvana Yoga!

Bring mindfulness to your office to have a more productive team

Have you thought about the importance of mindfulness in the workplace? When your employees practice mindfulness, they can be more focused and less stressed, which can ultimately lead to more productivity. Read more from Inc. then contact Chasing Nirvana Yoga for information about how you can bring meditation to your office with our on-site yoga classes in New York, NY. and Boston, MA!

...the idea of increasing productivity while slowing down seems counterintuitive for most leaders. But once you understand how to implement these practices into your company culture, you’ll see how easy it is to reap the benefits.
— Inc.