on-site yoga classes

Desk yoga routine for days when you can't make it to class

shona vertue

When you need a boost of energy during the workday, a quick yoga sequence at your desk could be the perfect pick-me-up. Shona Vertue, David Beckham's yoga teacher, shared her eight-step "desk yoga sequence" on her blog to help you make it through those long days.

Learn more about our on-site yoga classes in Boston, MA, to fully stretch your body out and let go of your daily stress. Bring yoga to your team to help them feel better, physically and mentally!

Compete for top tech talent with on-site corporate wellness amenities

The Dublin Workspace of the future event took place in June, where Dublin tech companies shared some insight about what's working for them. Bisnow interviewed Ciaran Chaney, Slack Regional Workplace Manager

start up desk

If your office still uses Gchat, Slack is a collaborative online platform that allows employees, whether they sit in the same building or work on different continents, the ability to communicate efficiently and effectively. The Slack Dublin HQ offers 29,000 square feet of space that's brimming with employee amenities.

If workspace isn’t cool, then it isn’t working.
— Bisnow

According to Chaney, Slack's priority is providing a workspace and workplace amenities that will attract top talent. And not only attract these prospective employees, but beat out other tech companies that are trying to hire those same all-stars. 

Read more from Bisnow then consider how you can upgrade your corporate office in Boston, MA, with on-site perks and benefits. Contact Chasing Nirvana Yoga to bring on-site yoga classes to your New York, NY, corporate office!

Employee retention and acquisition are essential for 2018 business growth

happy employees

As Q3 approaches, you might be brainstorming ways to grow your business in the second half of the year. Two key factors for business growth and development are employee retention and acquisition, according to the annual Business Pulse Survey by SunTrust Banks, Inc. Nearly half of the businesses surveyed said attracting employees, and then holding on to them despite how often millennials switch jobs these days, is a significant challenge.

With domestic unemployment continuing to hover just above four percent, one of the lowest levels in a decade, many companies feel they are at a critical point competing for talent,’ said Jason Cagle, head of Commercial Banking at SunTrust. ‘Businesses are looking at all opportunities to attract and retain employees from offering new benefits to sharing tax reform proceeds.’
— SunTrust

One way to stay competitive in today's ever-changing job market is by offering modern office amenities and employee perks such as on-site yoga classes and flexible work spaces. Contact Chasing Nirvana Yoga to learn more about our office yoga classes in New York, NY, and on-site yoga classes in Boston, MA