Bring mindfulness to your office to have a more productive team

Have you thought about the importance of mindfulness in the workplace? When your employees practice mindfulness, they can be more focused and less stressed, which can ultimately lead to more productivity. Read more from Inc. then contact Chasing Nirvana Yoga for information about how you can bring meditation to your office with our on-site yoga classes in New York, NY. and Boston, MA!

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...the idea of increasing productivity while slowing down seems counterintuitive for most leaders. But once you understand how to implement these practices into your company culture, you’ll see how easy it is to reap the benefits.
— Inc.