How yoga helped a tech business build a healthier & more cohesive company culture

I wanted our employees to live meaningful lives, both in and out of the workplace, and I knew from personal experience the impact that yoga had in helping me live my most fulfilling life. I was eager to share my practice with our employees and excited to see firsthand the benefits that my colleagues – and our company – could experience as a result of implementing it.

The idea quickly caught on, especially because of how accessible it is. You don’t have to be a great athlete, a certain age or body type to practice yoga.
— Lynn Herrick
benefits of yoga

Read more from Business.com about how Lynn Herrick launched a successful yoga program at GreatCall, a tech company where Herrick serves as general counsel and chief human resource officer. She discovered exactly how much of a difference yoga classes can make in an office, both physically and mentally.

Reap the benefits of on-site yoga classes in Boston, MA, or improve your employee wellness program in New York, NY, with Chasing Nirvana Yoga!