For those of you just tuning into the Friday posts, I read this article recently and thought it was an interesting read, I am going to share it with you slowly over the next 20 weeks so tune in every Friday for the next bit of advice and feel free to go back to catch up:
"Here are some lessons I've learned in the last 80 years. I hope to continue to practice them in the next 80...
13. At the beginning of every year think of ways you can do your job better than you have ever done it before. Write them down and look at what you have set out for yourself when the year is over.
Strive....strive to be better, strive to be stronger. Always push yourself and be challenged. A spin instructor I like always says "If you don't feel uncomfortable, you're not changing". Live on your edge to be the best you!