What is True Yoga?

 Sarah Manzi (@wildflowher)

Sarah Manzi (@wildflowher)

"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied." -- Aadil Palkhivala