Ok so maybe it's too late for today, but here's a great breakfast idea for you tomorrow! Best part? You can easily make enough for Thursday and Friday! Egg white cups are a quick and easy way to have a piping hot breakfast at the office or on-the-go for the whole week! Save time in the morning and make these little guys at night or on the weekend.
What you'll need:
- Veggies of your choice (I use peppers and onions)
- Cheese of your choice
- Egg Whites
- Chop veggies
- Fill muffin tins with egg whites (4 eggs per cup)
- Add chopped veggies
- Sprinkle with cheese
I put two egg white muffins in a plastic bag and freeze them, then their easy to grab on the go! Bring to work and stick em in the toaster oven or microwave. I stick mine in a bowl and cut them up like scrambled eggs, top with salt and pepper and enjoy myself a nice, hot workday breakfast of protein and veggies!
I decided to make these because I recently started the 21-day fix! I must say, I don't usually stick with these kinds of things BUT I did this time and while I did lose a few pounds, more importantly I feel more energized, active and lighter!