Yoga is a Gift from You to You

Most of us know that yoga is unbelievably beneficial for the mind, the body AND the soul, but it's easy to get wrapped up in the busy-ness of life and forget. (I even need a reminder myself sometimes!) I kinda like the way this quote is phrased because it sounds like by doing yoga, you are giving yourself a present and who doesn't like to get presents? If you think about it though, it's kind of true. By doing yoga, you are rewarding your mind, body and soul with so much goodness so that you can go on living and enjoying life. Isn't that the best gift ever? Cherish that body of yours and keep it healthy so you can live the best life you can possibly live. Basically, give the gift of life to yourself.