An article recently posted by Yoga Digest, suggests three simple ways to help waken your mind and push you in the direction of becoming a “morning person.” Since I’m assuming you’re already awake and at work by now, give these a try tomorrow morning when that pesky alarm goes off and kick-start your whole day with a positive mind.
If you don’t have time to read the entire Yoga Digest article right now (http://yogadigest.com/make-yourself-a-morning-person/) quickly take a look at these simple three steps:
Reframe the way you see yourself.
Set a morning affirmation.
Make yourself a priority.