I have been practicing yoga off and on for about 20 years and used it and Reiki in my Occupational Therapy practice to help my patients. After retiring from full time work as an Occupational Therapist, I was able to devote my time to develop a second career. I completed my 200 hour yoga alliance teacher training at Peaceful Way Wellness School in Woodbury, CT with Megan Lutz, E.R.T in 2013. I then became certified in Chair/Senior Yoga in 2014 with Laura Ward, 500 hr. E.R.T., founder and director of Lotus Gardens Yoga in Sherman, CT. I have concentrated on enlightening others to the fact that yoga is for everyone by providing Chair/Senior Yoga and Beginner Yoga to those who have thought they could never do yoga. All of my teachings – Yoga Instructor, Reiki Master Teacher and Occupational Therapist – compliment each other by bringing body, mind, and soul together.